Daily WOD vom 21.04.2016
AMRAP 22 min. in team of 2
AMRAP 22 team of 2
80 Kettlebell Swing Russian 24/12
60 Push-Up hand release
40 Pull-Up
60 Double Dumbbell Frontsquat 15/7,5
80 cal. row
I just want people to look at me and see its not just the Fronings of the world that can do this its everyday people.
Daniel Casey
Jetzt zum Probetraining anmelden