Daily WOD vom 29.03.2016

For time

Buy in:
20 Burpee Box Jump
then 4 rounds:
20 Sumo-Deadlift-High-Pull 40/20
20 V-Up
Cash-out:
20 Burpee Box Jump

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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