Daily WOD vom 22.03.2016

2 min. on / 1 min. off

4 rounds

400 m run
in remaining time AMRAP:
5 Box Jump
10 Kettlebell Swing Russian 24/12

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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