Daily WOD vom 11.03.2016

AMRAP 16 min

27 KB Swing Russian 24/12
18 Wallball
9 Handstand Push-Up

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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