Daily WOD vom 07.03.2016

For time

Buy in: 40 Burpee over Dumbbell
then:
5 rounds
20 Dumbbell Snatch 20/10
10 T2B
then:
Cash out: 400m run

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
Jetzt zum Probetraining anmelden