Daily WOD vom 08.01.2016

For time

20 Burpee Box Jump
then:
20-15-10-5
Dumbbell Snatch alternating 20/10
Dumbbell Box Step Over 20/10
then:
20 Burpee Box Jump

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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